Recreation Program Class Descriptions
Parent & Tot: 18 months-3 years
Class Length - 45 mins
No experience required. Must be at least 18months on first day of class.
In this action-packed co-ed 45-minute class, kids dive into a world of music, games, and pure fun alongside a trusty sidekick (a.k.a their parent/guardian). Get ready for a whirlwind of vibrant challenges and pint-sized gymnastics galore, featuring beams, floor exercises, and of course bars. From jumping to swinging, climbing to balancing, and everything in between, young adventurers will tackle it all! Plus, they'll strike their best gymnastic poses, stretch it out, and sharpen those motor skills like little pros. But wait, there's more - this class is the ultimate playground for mastering social superpowers, like listening, sharing, and making buddies. Let the fun and games begin!!
Please make sure each kiddo is side by side with a responsible adult to join the fun. Sorry, no extra tag-alongs or tiny tots allowed in the gym. Other siblings can hang out with a grown-up in the viewing zone. Hey parents, remember to keep those phones tucked away in your bag - no paparazzi moments in the gym, please!
Mini's: 3 year old
Class Length - 55 mins
No experience required. Must be 3 by the first day of class (no exceptions)
This fun-filled co-ed 60-minute class is made for little adventurers who have just hit the "BIG-3", and are all set to take on the world solo (goodbye, parents!). Mini gymnasts will dive into the exciting world of jumps, swings, climbing, rolling, balancing with a sprinkle of gentle stretches to build their motor skills, strength and flexibility. Plus, it's not just about flips and tricks; it's also a golden chance for kids to nail social skills like taking turns, listening, waiting, sharing, and making new pals!
Mighties: 4-5 year old
Class Length - 55 mins
No Experience required.
This co-ed program is like a secret agent mission to unveil the wonders of gymnastics to the little ones, where they will conquer daring circuits while mastering the art of vaulting, swinging, and balancing with the guidance of their superhero coach! The program not only teaches physical skills but also instills values of hard work, perseverance, teamwork, and self-belief, and with each session they learn that with practice and passion, anything is possible. Let their gymnastics adventures begin!
Girls Jr Recreation
6-8 years - 85 mins
No experience required.
Step into the captivating world of artistic gymnastics! Our dynamic program guides gymnasts through a thrilling journey through the class skill progressions, from the novice gymnast to elite performer. Prepare to learn impressive skills, enjoy fitness activities with flair, and infuse each somersault with enthusiasm! Each progressive level offers a treasure trove of skills across various engaging disciplines (including vault, bars, beam, floor, and conditioning), unveiling a realm of excitement before advancing to the next stage. Let the enchanting gymnastic adventure begin!
Girls Sr Recreation
9-12 years - 85 mins
No experience required.
In this program, gymnasts will advance through skill levels using our progressive level system, which presents challenges gradually. The focus at every stage is on refining high-quality gymnastic skills, participating in fitness activities, and relishing the learning journey. Each level entails distinct skill lists for various events (vault, bars, beam, floor, and conditioning) that gymnasts need to master before moving forward in the program.
Trampoline and Tumbling: Co-ed
Ages 8+ 55min
Dive into our 55-minute co-ed class where you'll master the ABCs of tumbling like handstands, roundoffs, cartwheels, and walkovers! Our expert coaches will guide you through these beginner skills in a safe and progressive environment. Plus, bounce your way to glory on the trampoline under the watchful eye of our certified coaches for a workout that boosts muscle control, balance, coordination, and more. Let's tumble on our special "Tumble track" and Inground trampoline for a full-body adventure!
CIT (Coach-in-training) Course
Ages 13+ 90min
Are you crazy about gymnastics and adore hanging out with kids? Our CIT Program is here to sprinkle some leadership skills and coaching magic in a fun and inclusive environment. If you feel that kids are the sunshine of your life and dream of a career working with them, then get ready to bloom personally, professionally, and physically. Whether you fancy coaching gymnastics or diving into any sport, no prior experience is needed. This course is a shiny badge for your resume and a secret weapon for any leadership adventures ahead!
